Children's Smart Meal - Healthy and Nutritious Functional Recipes ((Chinese-English Contrast))

Author: Ni Luo
Publisher:
Publish Date: 2005-01-01
Features: Nowadays, children have many choices when it comes to food, but it doesn't necessarily mean they are eating well. This book focuses on children's physical and mental health, offering a variety of nutritious and healthy meals that are easy to prepare. It also includes nutritional tips and other meal suggestions, helping parents gain a deeper understanding of the nutrients in food. This enables your child to grow up as a smart and healthy kid. The book is divided into twelve themes:
1. Physical Health: Goodbye to Obesity, Energetic and Strong Boys, Solutions for Picky Eating, Ways to Grow Taller, Boosting Immunity to Fight Illness, Smart Kids with Sharp Eyes, High Fiber to Prevent Constipation.
2. Mental Health: Stress Relief through Nutrition, Enhancing Emotional Intelligence, Smart Meals for Smart Kids, Memory Boosters, Happy Nutrients.