Happy Vitamin: 39 Mindsets for Cultivating a Joyful Life

Author: Qi En
Publisher:
Publish Date: 2005-01-01
Features: Plant the seeds of joy in your heart, and harvest lasting happiness in the seasons of life! Just as vitamins sustain human growth and health, joy is also the remedy that opens the mind and soothes the soul. In this life, no matter who you are, where you come from, or where you are going, whether you are poor or rich; whether you pursue status or wealth; whether you rise to prominence or live in obscurity with no desires—there is only one ultimate destination in life. Therefore, no matter what, you should make yourself happy. If you are happy, hope this book can make you even happier! If you are not happy, hope that with this book, you will begin to embrace joy! In short, may you be filled with joy from the bottom of your heart!
Living in an era of incredibly fast-paced life, there are so many good and bad things that come your way at any moment. It seems that every day, the unbearable realities you face become even more painful. Gradually, as we enjoy more and more conveniences in life, the waves of melancholy also continuously us. Moreover, it is astonishing that many people believe "happiness" in this era is a luxury that cannot be easily obtained. Even if you possess enviable wealth, you may not be able to exchange a genuine sense of happiness after spending a fortune. As a result, our appearance may be dazzling, but our hearts are filled with sorrow, and we may even unknowingly become a goldfish trapped in a tank of melancholy.
Dear friend, are you happy? If you are happy, hope this book will bring you even more joy; if you wish to be happy, this book will also awaken your ability to share joy through many simple short stories. It is certainly very good to have hope for the future, but a better and happier approach is to live happily every day. The small stories you read in this book, though not long, all contain profound wisdom that brings joy to daily life. In addition to helping us understand how to release stress from within and overcome negative emotions triggered by the outside world, they also enable us to view the world with a more positive perspective, allowing us to be at ease in our interactions with others.