Lifestyle and Physical and Mental Health

Author: Hong Zhaoguang
Publisher:
Publish Date: 2002-07-01
Features: The main content of this booklet is a crystallization of hundreds of health knowledge lectures given by Professor Hong Zhaoguang, former Vice Chairman of the expert consultation committee for cardiovascular diseases under the Ministry of Health and former Deputy Chairman of the scientific research leading group for cardiovascular disease prevention and control at the national level. His lectures are insightful yet easy to understand, integrating a wealth of life events, medical experiences, practical aphorisms, survey data, financial calculations, and personal insights. He explains the principles of healthy living and longevity vividly and conveniently. The entire text sparkles with scientific dialectical thinking.