Disease Prevention and Treatment Massage Techniques

Author: Zang Fukui
Publisher:
Publish Date: 1999-06-01
Features: This book primarily provides practical self-care methods for middle-aged and elderly people. It introduces the physiological and pathological characteristics of middle-aged and elderly individuals, basic knowledge of self-care massage, as well as 19 commonly used techniques, 78 frequently used acupoints, and 3 commonly used exercises for middle-aged and elderly health massage. The book includes self-care massage therapies and exercise methods for over 100 common diseases among middle-aged and elderly people; it also covers self-care massage methods for beauty and various parts of the body. The book is accompanied by over 130 illustrations to help readers understand and master the content.