Sustainable Weight Loss and Health: Dr. Atkins' Special Recipes

Author: Atkin
Publisher:
Publish Date: 2004-12-01
Features: This book is written for the following readers: You have lost weight and want to maintain it; You have lost weight but found your weight rebounding; You want to prevent obesity; You want to help your family develop healthy eating habits that maintain weight; You have a genetic predisposition to obesity, blood sugar imbalance, or cardiovascular disease; You often feel hungry after meals, accompanied by symptoms such as decreased energy, poor concentration, irritability, or headaches; You have type 2 diabetes or early symptoms of diabetes; You are a woman with polycystic ovary syndrome. This book filled with advice and tips will guide you through the challenges of the daily low-carb food plan. The plan proposed in this book is simple and straightforward, a healthy plan that anyone can follow for life. Living according to Atkin's plan, you will find that maintaining a healthy weight and staying healthy is so easy and can be achieved perfectly!