Let your soul bask in the sunshine: Be your own psychologist

Author: Zhang Qingyu
Publisher:
Publish Date: 2005-01-01
Features: Psychological experts point out that currently, about 70% of people in China are in a "sub-healthy" mental state. Greed, stinginess, narrow-mindedness, suspicion, comparison, pessimism, irritability, anxiety, depression, suppression, emptiness, vanity, jealousy, selfishness, low self-esteem, arrogance, obsession, rebelliousness, dependence, laziness, cowardice, shyness, avoidance, hatred, etc. Look at the list of psychological problems above—do a few of them bother you or the people around you? In fact, everyone can be their own psychological doctor. Open this book, and you will find what you want to know and various solutions within.