Green tea keeps you healthy for a lifetime

Author: Kazumichi Kono (Editor)
Publisher:
Publish Date: 2005-01-01
Features: Even those who believe green tea is beneficial for health will be deeply amazed after reading this book, realizing how many miraculous effects green tea actually has! Currently, research on green tea is rapidly advancing. Green tea has been our daily beverage since ancient times, perhaps because it is so close to our lives, its various effects have long been overlooked. As research deepens, the previously known benefits are being understood one by one. The author himself has spent years immersed in research, including repeated animal experiments, and has finally discovered that the benefits of green tea greatly exceed expectations. Now, not only has the preventive effect of green tea against cancer been confirmed from all aspects, but we also know it can lower blood lipids, prevent atherosclerosis, and help prevent diseases such as obesity and fatty liver caused by overeating and lack of exercise. These are only a small part of green tea's miraculous effects, as summarized in Chapter 2, and there are even more. In this book, the extraordinary uses of green tea, as well as its consumption methods and related history, are introduced in a simple and easy-to-understand manner. I hope that with this book, everyone will gain a comprehensive understanding of green tea. Moreover, after reading this book, please be sure to try it in practice. This way, you will have a thorough understanding and personal experience of green tea.