13 Foods That Will Change Your Life

Author: Li Jing
Publisher:
Publish Date: 2004-11-01
Features: Nutrition experts strongly recommend 13 foods with the highest nutritional density to you, helping you achieve a healthy physical and mental state and gain a perfect life. The food you choose determines the life you lead. The impact of food on a person's personality, emotions, health (both physical and mental) is so profound that all your correct or incorrect thoughts, normal or abnormal behaviors, as well as the success or failure of your life and career, are closely related to what you eat. In this book, the author recommends 13 foods with the highest nutritional density to you. They may be just a small part of your meal plan, but it can be said that if you include them, you may be pleasantly surprised by the changes you discover; if you exclude them, you miss the opportunity to intimately connect with certain nutrients you lack and a dietary structure you need.