Make a healthy "lazy" woman

Author: Lan Zhengwen
Publisher:
Publish Date: 2005-01-01
Features: This book uses 64 vivid examples to warn modern women: No matter how devoted you are to your career, husband, and children, you must always set aside some care for yourself. Never be diligent in caring for others but lazy in caring for yourself, for the word "lazy" is equivalent to opening the door for pathogenic microorganisms to invade, ultimately leading to a "multisick" outcome. Drawing on over 30 years of experience in medicine and teaching, the author explains in plain language and a warm tone the connection between daily bad habits and diseases, teaching you to see the health risks hidden behind the word "lazy" from a new medical perspective. This book helps transform "laziness" into "diligence," guiding you back to a healthy lifestyle. The content is concise and to the point, with accurate problem analysis and simple, easy-to-learn smart solutions. It is suitable for young women, especially white-collar women, to read.