What older adults should eat: Nutrition experts tell you what older adults should eat?

Author: Fu Ping
Publisher:
Publish Date: 2004-10-01
Features: Based on years of experience in nutritional research, the author discusses the physiological characteristics of the elderly, their nutritional needs, special dietary guidance for the elderly, dietary arrangements for healthy seniors throughout the four seasons, dietary plans for common diseases and recommended recipes, the selection of health foods and nutritional supplements, as well as traditional Chinese medicine and nourishing medicinal diets for the elderly. The author provides an in-depth yet accessible description of these topics.