Nutritional recipes and dietary therapy methods for dried and fresh fruits

Author: Wang Yun
Publisher:
Publish Date: 2002-02-01
Features: This book does not introduce the general ways of eating fresh and dried fruits but presents them from two other aspects to enhance the nutritional health benefits and disease prevention effects of fresh and dried fruits. Fresh and dried fruits are not only delicious fruits and fresh vegetables but also excellent medicines. This book primarily focuses on the culinary and medicinal uses of fruits. It provides a brief introduction to the nutritional health values of 33 types of fresh and dried fruits, lists 450 recipes, and 233 dietary therapy methods, offering detailed explanations on the selection of ingredients, processing methods, characteristics, and effects of both recipes and dietary therapy methods. It is highly practical and is a very scientific recipe book.