There is a way to longevity

Author: Ji Zhongqiu
Publisher:
Publish Date: 2002-06-01
Features: To correctly guide mass fitness activities, help understand how to choose appropriate fitness methods suitable for their characteristics, and properly master them, the editor has summarized and refined their long-term accumulated experience in physical education teaching and exercise, and compiled this book. The book aims to be close to the people, close to life, simple yet profound, easy to understand, illustrated with images, and easy to read and practice.