Prenatal and Postnatal Aesthetics Exercise

Author: Su Su Sun Jie
Publisher:
Publish Date: 2004-09-01
Features: Nurturing a baby is a double test for the body and mind. Issues like edema, constipation, varicose veins, back pain, leg cramps, and incorrect fetal position constantly bother young mothers during pregnancy. Postpartum problems such as stretch marks, a thick waist, and leg fat are also a source of distress for young mothers. How can one be a beautiful and healthy expectant mother? How can the body quickly return to a slender and graceful state after giving birth? This book addresses all these issues. The secret lies in taking a little time, whether before or after pregnancy, to do some exercises and body massages. Such small efforts can bring you a healthy baby and a slender figure. So, what are you waiting for?