Self-Care Health Q&A for Middle-Aged and Older Adults

Author: Yang Hongwei
Publisher:
Publish Date: 2004-10-01
Features: As people transition from middle age to old age, the social responsibilities they bear undergo a series of changes. The pace of life slows down, thinking patterns change, and life carries an extraordinary burden, often leading to a series of psychological and physiological health issues. This book serves as a guide for middle-aged and elderly individuals to maintain their health through Q&A, addressing how they can live a healthy and long life.