30 Angelic Constitution Strong

Author: Zhang Hong
Publisher:
Publish Date: 2003-08-01
Features: This book provides advice on various aspects such as diet and nutrition, exercise and training, health care and wellness, habits and details, psychology and personality. If you follow the recommendations in the book and actively take healthy actions, starting from daily routines and small steps, you will surely achieve a healthy physique and enjoy a healthy life. Everyone needs health, and everyone desires health. Health must be guided by medical knowledge. Therefore, it is essential to popularize medical knowledge, enhance self-care awareness, and provide family health care guidance. To this end, we have compiled and published this series of "Family Medical Health Encyclopedia," hoping that you can diagnose and treat yourself at home, prevent diseases and maintain wellness, and receive health care in daily life.