10-Week Walking Slimming Method

Author: Tatsuo Hattori
Publisher:
Publish Date: 2004-09-01
Features: Having a perfect figure is every woman's dream, but when it comes to weight loss, many are clueless and often give up halfway. This book introduces you to a magical weight loss method—using acupressure, massage, and exercise to target specific areas for weight loss and sculpting a slender figure. It also provides dietary techniques to enhance weight loss effects, easy-to-do simple exercises, and health tips to help you move beyond blind weight loss and achieve a slender, beautiful, and healthy body.