Delicious vegetarian dishes

Author: Zhang Renqing
Publisher:
Publish Date: 2004-07-01
Features: The Chinese nation is a people who enjoy eating vegetables, and various kinds of vegetables have become the main source of nutrition for people's health. Cooking a wide variety of dishes with vegetables is also a tradition of our ancient nation. The main characteristic of vegetarian dishes is their lightness, as they better highlight the original flavor of the ingredients. Modern people have discovered in their research that many nutrient-rich vegetables suffer significant loss of nutrients after being cooked at high temperatures. Therefore, when preparing vegetarian dishes, people try to consider how to preserve the nutrients of the ingredients. This is one of the key differences between vegetarian dishes and fish dishes in cooking. In the writing of this book, we also adhere to this principle, striving to select dishes that are nutritionally comprehensive, scientifically prepared, and widely popular among the public. As more and more people adopt a vegetarian diet, various versions of "vegetarian" cookbooks will continue to be published. We aim to highlight the "home-style" characteristics while avoiding shortcomings.