Control your emotions well

Author: Li Shuyin Deng Deguang
Publisher:
Publish Date: 2004-07-01
Features: This book starts from the basic knowledge of psychology and the various manifestations of emotional responses, elaborating on the relationship between emotions and health, emotions and diseases, as well as the emotional characteristics of different age groups. By combining various emotional responses in daily life, it helps readers better understand the impact of emotions on their lives and work. It assists a broad readership in accepting scientific psychological knowledge, learning to control their emotions, coordinating social interactions and interpersonal relationships, promoting mental and physical health, and shaping a perfect personality.
Table of Contents:
1. Emotions and Feelings
2. Mental and Physical Health
3. Preventing and Treating Diseases
4. Overcoming Worries and Seeking Joy
5. Social Practice
6. Interpersonal Relationships
7. Marriage and Family
8. Child Education
9. Self-Cultivation and Pleasure
10. Nurturing One's Later Years