Martial arts

Author: Ji Qiuyun
Publisher:
Publish Date: 2004-08-01
Features: Based on the spirit of the newly issued "Teaching Guidance Outline for Martial Arts Elective Courses in Ordinary Universities Nationwide," this textbook incorporates health-related knowledge about martial arts under the guiding principle of "health." In alignment with the training objectives of the new curriculum and the practical needs of students, it adds teaching content on sanda combat techniques and practical grappling skills, highlighting the characteristics of martial arts. The primary routines are designed with ease of learning and widespread applicability in mind, aiming to align with the physical foundation and abilities of college students. This enables students to better master the basic techniques and knowledge of martial arts while fostering their lifelong physical fitness awareness, skills, and habits, thereby laying a solid foundation for further learning and improvement in martial arts techniques and lifelong benefits.
Building on years of experience in teaching martial arts in higher education and incorporating modern teaching concepts and the realities of physical education elective courses in ordinary universities, this textbook adheres to the principles of simplicity, practicality, and rationality. It emphasizes the fitness, effectiveness, scientific basis, and acceptability of the content, progressing from simple to complex for ease of practical teaching. The included projects are highly adaptable, rich in content, and cater to the diverse needs and interests of students, making them easy to learn, understand, and practice. Additionally, instructors can select appropriate content based on different teaching objectives and students, arranging it scientifically and rationally for ease of teaching and operation. At the same time, this book is also convenient for self-study, serving as an ideal self-learning resource for students.