What are you afraid of? : A psychological course on expelling fear and pressure

Author: (USA) Londa Britton
Publisher:
Publish Date: 2004-08-01
Features: The author, Londa Britton, is a renowned American writer, speaker, and life coach skilled in psychological counseling and helping others succeed. She has pioneered the revolutionary "Fearless Living" course, which has provided many people with tools to understand themselves, overcome fear and stress, and thus transformed the lives of thousands. For this, the author regularly participates in the famous American talk show "The Oprah Winfrey Show."
In her childhood, the author experienced brutal circumstances, having witnessed her father kill her mother and then take his own life. Over the following years of her life, it took her nearly 20 years to fully overcome the suffocation and emotional trauma brought by this tragic event. It is precisely because of such rare experiences that the author is qualified and capable of analyzing the various fears and pressures in life. Through her self-published book, she offers strategies and steps to overcome fear.
In the face of the current allure of success psychology and motivational self-help, the psychological fears and anxieties of modern people have become more pronounced. Therefore, in the relatively ( means restless and superficial in this context) contemporary society, the value of this book becomes even more significant.