Author: Chen Zhenglei
Publisher:
Publishing Date: 2002-04-01
Features: After providing an overview of the origins, development, and characteristics of Chen-style Tai Chi, this book presents an accessible introduction to its principles and theories. It also offers detailed explanations of the requirements for each part of the body, hand forms, and footwork patterns. In terms of set forms, apart from the movement routes, key points, and requirements, it additionally indicates breathing techniques, internal energy movement, and combat applications. This approach makes it easier for beginners to grasp the norms, while also serving as an important reference for those with some prior experience in practicing Tai Chi. This book is a compilation of the Old Frame Routine (First and Second Sections), solo sword, solo broadsword, and push hands. As for the Old Frame Second Routine and other Chen-style Tai Chi weapons, they will be organized and published in the future.
Chen style Taijiquan sword and broadsword
📌 Related Posts
Literature
How to be witty and humorous
2026-09-13
Literature
Water, Electrolyte, and Acid-Base Balance Disorders (Modern Medicine Training Series)
2026-09-15
Literature
Color Composition Higher Education Self-Study Art and Design Major
2026-09-13
Literature
Harp playing Chinese folk songs 80 songs
2026-09-12
Literature
Welding Technology Manual
2026-09-14
Literature
Master of Chinese Chess: 100 Winning Moves
2026-09-14
Literature
Butterfly Guide of China Grey
2026-09-14
Literature
Chinese Architecture: The Culture of Doors
2026-09-14