Pressure soup - the art of self-relaxation: the art of self-relaxation

Author: Johnston
Publisher:
Publishing Time: Not available
Features: Don't drink soup while it's hot—this book teaches you how to effectively cope with stress in a world where there are 7 days a week and 24 hours a day. The book introduces the dialectical relationship of stress. Stress is like a pot of soup; never rush to touch it. You can first let it cool down, give it a cold treatment, or wait until you're in a good mood to face it calmly. Because it is an indispensable part of your life, you can make it more vibrant and then savor it leisurely.