48-hour Express Pass Swimming

Author: Sharon Davis
Publisher:
Publish Date: 2002-10-01
Features: This book can help both beginners who are very eager to learn swimming but feel uncomfortable in or near water, and experienced swimming enthusiasts to improve their skills. However, we should remember: no matter what you do, it requires time, effort, and some practice. The changes and developments in swimming techniques and the underlying concepts behind them are simple, practical, and easy to remember—pushing the water in front of you backward will move you forward; streamlined objects move quickly; legs are powerful "engines" backward; combining control, strength, and good technique can create a graceful and efficient swimming style