H Element: The Greatest Health Breakthrough of the 21st Century

Author: Patrick Holford
Publisher:
Publish Date: 2004-08-01
Features: A miraculously fast new method to improve health—add 20 years to your life!
On average, one out of every two people dies from preventable diseases, and one out of every two people has high homocysteine levels. Which one are you? From latent life-threatening conditions to optimal health in just two months! H stands for homocysteine, a toxin produced by the human body. H-value is the best indicator of whether we will live a healthy, long life or die prematurely. High H-values are a more dangerous trigger for heart disease than cholesterol. Additionally, high homocysteine levels are directly linked to over 100 diseases, including: Alzheimer's disease, arthritis, cancer, chronic fatigue syndrome, depression, diabetes, heart pain, heart disease, infertility, obesity, obstetric diseases, rapid aging, stroke, thyroid disease, and ulcers. H represents health. You can lower your body's H-value, miraculously increasing your chances of health and longevity—all in just two months!
In this groundbreaking book, Dr. James Braly, a leading medical expert, and top nutritionist Patrick Holford team up to reveal:
- Which groups are at higher risk
- How to test your H-value at home
- 10 simple recipes and supplementation plans to lower your H-value
- A miraculous and highly effective two-month plan to keep you free from disease and pain
The book documents the latest breakthroughs and discoveries about homocysteine, revealing which groups are at higher risk, how to test your H-value at home, and 10 simple recipes and supplementation plans.