Essence of Natural Gate Kung Fu

Author: Chen Huaxin
Publisher:
Publish Date: 2004-09-01
Features: This book is divided into two parts. The upper part is mainly based on the general division of martial arts into "basic skills, forms, weapons, and internal strength training" in the martial arts community. It is structured as "I. Basic Skills Training; II. Forms Training; III. Weapons Training; IV. Root Skills Training." The lower part primarily elaborates on the natural door combat methods, which are complementary to the upper part. The upper part focuses on introducing training methods, while the lower part emphasizes explaining combat techniques.