36 Forms Tai Chi Sword

Author: Ma Chunxi / Guo Xinying
Publisher:
Publish Date: 2004-06-01
Features: This series of books is designed to provide strong fitness projects for, making the world enjoy Tai Chi fitness and gain spiritual enjoyment from Tai Chi culture, filling the world with the charm of Tai Chi. "The 36-Form Tai Chi Dao" is created based on the traditional routines of Yang-style Tai Chi. The routine structure is rigorous, and the attack and defense meanings are clear. It highlights the powerful and vigorous characteristics of the Dao routine while maintaining the style of Tai Chi that balances strength and softness.