Okay, here is the translation following your instructions: Eighty-Eight Forms of Tai Chi: Teaching and Learning

Author: Wu Dong
Publisher:
Publish Date: 1998-08-01
Features: As modernization increasingly permeates every corner of people's work and lives, and as new medical concepts like "civilization diseases" and "sub-health" continue to emerge, traditional Chinese Tai Chi Quan is gaining increasing favor worldwide, making it almost a fashionable form of fitness. With the widespread popularity of simplified Tai Chi sequences, many Tai Chi enthusiasts have long been unsatisfied with merely learning a set of 24-form Tai Chi. They not only need to further study advanced sequences with more complex structures, finer technical requirements, greater training value, and traditional characteristics, but also desire to understand the essence of Tai Chi, grasp its principles, appreciate its cultural heritage, and master scientific teaching and learning methods. "88-Form Tai Chi—Teaching and Learning" aims to achieve all these goals.