Energy management

Author: Lao Er
Publisher:
Publish Date: 2003-12-01
Features: The CEO of Hyatt Companies said, "For me personally and as a leader of a large company, the principles proposed in Energy Management are very important. We really need to train in the way of excellent athletes in our business, learning how to bounce back in critical moments, but also to rest and redeploy to restore our resilience." Reading Energy Management is a gift to yourself, to your group, and to those you care about. In the digital age, time management is no longer a viable solution. We rush about, always on the go; faced with heavy workloads, we try to fill every day to the brim; we are wound up tight, yet we completely break down. The number of hours in a day is fixed, but the amount of energy we can is not. This book proves: although we cannot squeeze in extra time or reduce our pressure, we can something more meaningful—energy! Managing energy, not time, is the foundation of efficiency, health, and happiness. What's important is that this book provides a roadmap that can change your life from this point forward, making you physically energized, emotionally connected, mentally focused, and spiritually aligned, becoming more engaged both at work and outside of it.