Health Preservation Methods for Middle-Aged and Elderly People 200 Methods

Author: Luo Mingquan
Publisher:
Publish Date: 2004-03-01
Features: A series of health books for middle-aged and elderly people. The book is divided into 7 chapters, introducing 200 health methods for middle-aged and elderly people from aspects such as daily life, psychology, diet, exercise, care, medicine, and prevention. The content is rich, the methods are simple, and the book is highly practical, making it a valuable read for middle-aged and elderly people seeking health and longevity, as well as a reference for grassroots medical personnel.