Menopause Health Diet

Author: Elena Magee
Publisher:
Publish Date: 2003-08-01
Features: This series of books is written by Elena Magee, a Master of Public Health Management in the United States and a dietary expert. She is also the author of the famous American column "Recipe Doctor." Her books have been extremely popular in the United States. Each book in this series provides many healthy and delicious recipes, as well as helpful tips for shopping in supermarkets and dining out. This enables you to effectively prevent diseases through diet. The book comprehensively introduces the issues related to menopause and the premenopausal period from the very beginning. You can gain detailed and easy-to-understand knowledge about menopause, all based on the latest medical information. At the same time, you will discover simple and practical methods to improve your diet, which will help you feel more comfortable and cope better during this period.