Physical and mental health care for the elderly

Author: Song Fuchun
Publisher:
Publish Date: 2003-08-01
Features: Health and longevity are the desires of everyone. However, in reality, as a living organism, humans, from the moment of being conceived in the womb, will inevitably go through the continuous processes of growth, development, maturation, and aging until death. Since aging is an irreversible fact, how to slow down aging and maintain health and longevity has become a concern for people. The sunset is infinitely beautiful, and the golden chrysanthemum's later years are fragrant. Later life is the time when the elderly reminisce about the good old days. While enjoying a peaceful and fulfilling life in their later years, the elderly should also pay more attention to physical and mental health and the quality of life. To help the elderly friends better understand health and wellness knowledge, update their health concepts, and under the guidance of relevant experts, we have launched the "Practical Series for the Elderly." This book is one of the series, designed to guide the health actions of the elderly. In the end, we hope that all elderly people in the world can enjoy health and longevity, stay active and useful in their later years.