The best doctor is yourself.

Author: Zhang Jiahui
Publisher:
Publish Date: 2003-09-01
Features: Are you in the "sub-health" state? Do you know what "sub-health" is? "Sub-health" is a modern society syndrome. Due to industrial pollution, environmental degradation, as well as increased social competition, faster life rhythms, work stress, and excessively high self-expectations, you may have unknowingly joined the "sub-health" group. According to surveys by relevant experts abroad, 75% of modern society suffers from sub-health symptoms. This book tells you how to recognize "sub-health," how to prevent it, and how to work and live in a way that helps you overcome "sub-health," maintain youth, and keep your energy vibrant.