Nutrition heals illness

Author: Wu Wenhui
Publisher:
Publish Date: 2003-09-01
Features: The fruits, vegetables, grains, and fish we consume in daily life can help strengthen our bodies, resist disease, and prevent and treat various ailments, from minor to major health issues such as acne, osteoporosis, cardiovascular diseases, and cancer. Many foods have benefits like promoting growth, anti-aging, reducing cholesterol, and alleviating menopausal symptoms. You should make full use of these. Medical experts in this book tell you how to easily incorporate these therapeutic foods into your daily diet. In the new century, we hope you adopt a green living concept, eat correctly, and eat healthily. Nutrition is the key to maintaining our health. We know that the lack of certain nutrients can easily lead to specific diseases, such as the deficiency of vitamin B1, which can cause beriberi, or the link between selenium deficiency and cancer. The World Health Organization has announced that iron, iodine, copper, zinc, manganese, cobalt, molybdenum, selenium, chromium, nickel, tin, aluminum, and fluorine are the 14 essential trace elements for the human body. They exist in the body in milligrams or even micrograms but play a huge biochemical role. They not only maintain health but also regulate metabolism and promote growth and development. Once they are deficient or critically deficient, the correct functioning of the human life system will be disrupted. Therefore, the book aims to tell readers that when you are sick, while doctors treat you with medicine, it is best to complement this with dietary and lifestyle adjustments, using dietary therapy for targeted symptoms. If your daily diet cannot fully supplement vitamins and minerals, you can take prepared formulations under the guidance of your doctor. This can aid in medication and surgical treatment, greatly benefiting recovery, and sometimes even achieve twice the result with half the effort. Modern medical research shows that most chronic diseases that currently harm health are closely related to patients' lifestyles, dietary habits, and attitudes and behaviors. If unhealthy factors in life can be corrected, diseases will find it difficult to affect your body. The book also aims to help readers establish the correct concept of health by introducing the relationship between nutrition, diet, and disease, as well as the dangers of irrational dietary and lifestyle habits. Let's...