Self-Pressure Reduction, Enjoy Life: 280 Ways to Lower Blood Pressure: 280 Ways to Lower Blood Pressure

Author: Zhou Fanlin
Publisher:
Publish Date: 2004-01-01
Features: New Health Series · Health New Window. Hypertension is the most common cardiovascular disease among middle-aged and elderly people, and there is currently no special curative drug or method. Since many factors affect the occurrence and development of hypertension, once it forms, most people need lifelong medication, which brings many inconveniences to the long journey of life, severely impacting quality of life, and even affecting life expectancy, preventing patients from fully enjoying life. However, if one understands some basic knowledge of preventing and treating hypertension, they can, in daily life, pay attention to preventing, controlling, or even treating hypertension, thereby strengthening the body, improving quality of life, and fully enjoying the joy of life. Therefore, everyone should understand hypertension. This book details 280 methods for lowering blood pressure (including: exercise, traditional therapies, psychological emotions, daily routines), 54 lowering blood pressure recipes, 45 lowering blood pressure medicinal diets, and 41 lowering blood pressure medicinal teas. Hypertension is the most common cardiovascular disease among middle-aged and elderly people, and there is currently no special curative drug or method. Since many factors affect the occurrence and development of hypertension, once it forms, most people need lifelong medication, which brings many inconveniences to the long journey of life, severely impacting quality of life, and even affecting life expectancy, preventing patients from fully enjoying life. However, if one understands some basic knowledge of preventing and treating hypertension, they can, in daily life, pay attention to preventing, controlling, or even treating hypertension, thereby strengthening the body, improving quality of life, and fully enjoying the joy of life. Therefore, everyone should understand hypertension. This book details 280 methods for lowering blood pressure (including: exercise, traditional therapies, psychological emotions, daily routines), 54 lowering blood pressure recipes, 45 lowering blood pressure medicinal diets, and 41 lowering blood pressure medicinal teas.