10 Healthy Dishes: 100 New Immunity Strategies: 100 New Immunity Strategies

Author: Zhu Qiuhua
Publisher:
Publish Date: 2004-01-01
Features: This book introduces the best nutritional foods selected by the U.S. magazine "Time" for modern people: tomato, spinach, nuts, broccoli, oats, salmon, blueberries, garlic, green tea, and red wine. It shows how to apply them deliciously and richly in daily diet. Not only can it strengthen the body, prevent modern diseases, but also enhance immunity, keeping away minor ailments like colds and headaches. It is a must-read health food guide for modern people.