500 Examples. Part 1

Author: Xue Xiujuan, Li Xingchun, Li Xingchun, Li Xuemei
Publisher:
Publish Date: 2002-02-01
Features: This book collects nearly 500 recipes for food and medicine co-use, divided into two parts. The first part includes recipes for health preservation, intelligence enhancement, beauty, and eye care. The second part includes recipes for anti-aging, blood pressure and lipid reduction, kidney nourishment, blood nourishment, blood regulation, bowel moistening, diabetes prevention, and cancer prevention. Each recipe not only provides detailed cooking methods but also introduces the nutritional value of the food and the health benefits of the medicinal ingredients, making it highly practical.