Create life

Author: (Japanese) Morihara Shigeharu / Cheng Jinqing
Publisher:
Publish Date: 2004-05-01
Features: This book targets common diseases among middle-aged and elderly people, such as hypertension, arteriosclerosis, heart disease, and diabetes, introducing several simple and practical dietary methods. The book is embedded with the authors' life philosophy and is suitable for readers of all educational levels. Sincerely hope readers from different eras can establish life principles that align with their age and live a meaningful life. Starting from youth, consider old age as an "open self" to live and prevent "habit diseases." Prevent the "second genetic gene" of aging. The phenomenon of those who are always young and those who are easily aged often suffer from depression. How to make health check-ups meaningful and how to cope with sudden illnesses.