Pregnant and Postpartum Diet Plan

Author: Xue Keqing
Publisher:
Publish Date: 2003-04-01
Features: When people are establishing a new family, they all hope to raise a smart, healthy, and lively baby. However, achieving this beautiful wish requires a lot of knowledge. Here, some scientific knowledge is provided from the perspective of nutrition. This book is compiled based on the actual conditions of our country and referring to the nutritional theories of pregnant and postpartum women from countries like the United States and Japan. The content includes recipes for pregnant women, postpartum women, and lactating mothers, as well as traditional Chinese medicine dietary therapy. It offers scientific guidance to pregnant and postpartum women, ensuring that their dietary structure meets the requirements of being nutritionally comprehensive, balanced, and reasonable. The book also takes into account the dietary habits of both the northern and southern regions, and common and easily accessible ingredients, as well as simple and easy-to-follow cooking methods, for reference by readers.