Students and Middle School Students Eat This Way for the Healthiest Health

Author: Dong Shouhong
Publisher:
Publish Date: 2004-02-01
Features: In daily life, people often talk about "nutrition." So, what exactly is "nutrition"? Food contains six essential nutrients for the human body, namely protein, fat, carbohydrates, minerals, vitamins, and water. "Nutrition" refers to the biological process by which humans consume food to meet their physiological needs. Except for breast milk, no single natural food can provide the human body with comprehensive nutrition. Only by reasonably combining various types of food can one obtain sufficient and balanced nutrition.