Tai Chi spa Internal Canon nourishing food: The beauty and weight loss dietary therapy of the imperial court through the ages: The beauty and weight loss dietary therapy of the imperial court through the ages

Author: Deng Miao
Publisher:
Publish Date: 2004-05-01
Features: Tai Chi SPA Series. "Tai Chi SPA" integrates ancient Chinese theories of Yin and Yang, Five Elements, Zang-fu organs, meridians, Qi, blood, and body fluids. It combines guiding exercises, acupoint stimulation, massage techniques, and dietary therapy based on the principle of "medicine and food are of the same origin," with the concept of SPA's five senses and six perceptions. The content of the Tai Chi SPA series is both engaging and substantial, collecting traditional Chinese health guidance exercises, acupoint stimulation, massage techniques, and dietary therapies from various dynasties. Most of these methods are simple and easy to learn, making them suitable not only for SPA practitioners to promote consumer services but also for SPA enthusiasts and those who love Chinese health practices to practice.