Eating vegetarian is the most beautiful.

Author: Xu Maoxin
Publisher:
Publish Date: 2004-06-01
Features: This cookbook comprehensively collects a variety of Chinese and Western dishes, from classic delicacies and home-style meals to lively snacks, guiding you into a paradise of delicious and healthy cuisine. It teaches you how to enjoy every meal with both flavor and health, and the Western dishes let you experience the joy of cuisine without borders, making your dining table vibrant and lively. Come learn how to cook some delicious and trendy dishes to entertain your loved ones! With 45 Chinese and Western vegetarian recipes, abandoning heavy oil flavors and incorporating low-salt, low-sugar, and high-fiber health elements, you can enjoy meals without guilt and become more beautiful with every bite. Fresh, vibrant vegetables, colorful and bright fruits, and rich, unique herbs combine to create astonishingly delicious dishes. Open up the world of vegetarian cuisine, and you’ll surely fall in love with it!
In this health-conscious era, most people know the benefits of a vegetarian diet. Yet, many are often tempted by meat, indulging in fried chicken, pork chops, and steaks. Others say they don’t enjoy vegetarian food, thinking that takeout vegetarian restaurants are too greasy. Some even argue that a vegetarian diet isn’t filling enough or lacks the nutritional value of a meat-based diet. In reality, eating more vegetables not only boosts health but also accelerates digestion due to their high fiber content, promoting internal body cleansing. The more you eat, the healthier and more beautiful you become!