Tai Chi Chuan Anthology

Author: Feng Zhiqiang
Publisher:
Publish Date: 2002-03-01
Features: In response to the urgent request of, the editor has organized and compiled the six traditional Tai Chi styles currently widely practiced—Chen Style, Yang Style, Wu Style, Sun Style, and Zhao Bu Style—into a book. During the writing process, the editor carefully listened to the valuable opinions of Tai Chi experts, masters, and some outstanding coaches and athletes. The book focuses on explaining the common principles and techniques of the six Tai Chi styles, while comparing the individual characteristics of the six major schools from a modern scientific perspective, striving to establish a complete theoretical and technical system of Tai Chi based on traditional foundations. The book introduces the health-preserving and disease-curing features of Tai Chi, as well as introductory knowledge. It summarizes the basic methods and operational key points of Tai Chi for health. The book also provides a comprehensive introduction to the Simplified 24-Form Tai Chi and includes diagrams.