Patient's question:
A few days ago, I checked the vision chart. My left eye was 0.4, and my right eye was 0.5. Now I don't watch TV, use a computer, or a phone.Doctor's answer:
Here are some health measures for improving vision control:1. Find a plant 10 meters away, stare at it for 30 seconds, then look closely at your palm for 5 seconds, focusing on the palm lines.
2. Roll your eyes for 5 seconds, moving them to their extreme limits.
3. Eye exercises.
Perform these three steps three times a day—consistency is key!!