Patient's question:
My baby is three and a half months old. Sometimes she eats 240ML of milk every two hours. If she doesn't, she cries. Is this normal?Doctor's answer:
Your condition may be caused by a calcium deficiency. It is recommended to supplement with calcium, which can be done in two ways: taking calcium supplements and dietary calcium. The most common and traditional calcium-rich foods are dairy products, which not only contain a high amount of calcium but are also easily absorbed. Dairy products are also rich in minerals and vitamins, including vitamin D, which can promote calcium absorption and utilization. Yogurt is another excellent calcium-rich food. It not only helps with calcium supplementation but also contains beneficial bacteria that can regulate intestinal function, making it suitable for all age groups. For those who dislike milk or are lactose intolerant, alternative foods such as oysters, nori, cabbage, cauliflower, Chinese cabbage, daikon radish, kale, and spinach can be consumed in larger quantities.