Patient's question:
Recently, it has been found that the child's left hand is cold while the right hand is normal when active indoors for a month.Doctor's answer:
Perhaps it's due to a lack of exercise, so try doing some physical activity. Eating too much and moving too little can easily lead to excess fat accumulating in the body. At this time, you can do more exercise, which not only helps burn excess fat but also strengthens blood circulation, making the body feel warmer. Additionally, take a bath before bed. Soaking your hands and feet in hot water before bed can not only promote peripheral circulation but also help with sleep.