What kind of fish is good for babies

Patient's question:

No

Doctor's answer:

It is best to eat seasonal fish. Because the fat content in fish varies greatly depending on the season, and the levels of DHA and EPA (eicosapentaenoic acid) also change with the season. Seasonal fish are tasty, fatty, and affordable, with rich DHA and EPA content. When cooking fish, be very careful to remove the bones, ensuring they are completely removed before feeding the baby. Try to make fish with fewer, larger, and easier-to-remove bones for the baby to eat. If the baby is still very young, you can feed them minced fish meat puree.