Patient's question:
NoDoctor's answer:
Hello: Improving a child's immune system requires taking multiple measures, with diet and exercise being the most important. It's essential to pay attention to the rationality of the diet structure and avoid solely focusing on high-protein meals. Additionally, take the child outdoors more often, encourage them to exercise, and let them bask in the sunlight while exercising in nature. It's also best for the child to learn swimming. Furthermore, avoid consuming cold and icy foods. If you follow these methods, I believe the child's physical fitness will improve, and they will naturally catch fewer colds.