Children who toss and turn at night may be lacking something.

Patient's question:

No

Doctor's answer:

Hello, considering it may be caused by calcium deficiency, if you want to supplement calcium, eat more soybeans, drink soy milk every day, and go out to sunbathe after meals to help with calcium absorption. Eat more acidic foods. Since calcium is easily soluble in acidic solutions, it forms insoluble calcium salts in alkaline environments. Therefore, eat more acidic fruits, amino acids, etc. to promote calcium absorption.