Hello, I just gave birth 12 days ago. Can I eat crabs?

Patient's question:

No

Doctor's answer:

Crayfish are cold-natured foods, and it is best for postpartum women not to consume them. During the postpartum period, to ensure your body's recovery and your baby's healthy growth, you need to consume sufficient high-quality protein. Foods rich in high-quality protein include fish, poultry, red meat, dairy products, and soy products, etc.

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