How to deal with calcium deficiency in 15-year-old adolescents?

Patient's question:

No

Doctor's answer:

Adolescents grow and develop rapidly, and it's easy to be calcium deficient if their nutritional intake is insufficient. It's important to supplement calcium promptly. It is recommended to use Caltrate calcium tablets as medication. Pay attention to diet and enhance nutrition, and eating more meat, eggs, and dairy products will suffice.